Meal Prep Monday (09/06/2025)

Three days. Three kids. Husband working. How much can I do.

The whole having kids and having a husband who works retail (so, weekends) has really hampered me getting into a lot of meal prep. All these people who post about their one hour on a Sunday when the dad takes to the kids to the park and the mum gets to meal prep and do the whole look at how much I made in an hour with no kids around and no distractions. Yeah. Good for you. Another factor is that Glenn loves to cook, so me not meal prepping much is fine because then what is he going to cook? Cooking is part of his destress and who am I to interfere with that.

This weekend I felt like I achieved a great deal. But I also felt that I was on my feet the entire time, and the one tiny bit of something for me that I wanted to do when the girls were playing – to sew two tiny bits on my skirt to secure the elastic at the waist – was ruined. I mean, I had to remove the needle and the foot and then do a deep extraction on the material, all because of girls fighting. The fighting that needs a grownup to intervene so we don’t have the kind of chaos and hospital trip that has the authorities involved and asking, where was the responsible adult in this. Ahem.

That said, much of what I did on Sunday – where we didn’t go to church because S was getting to the level of Snot Monster again and clearly needed a rest day – was accompanied by S sitting quietly on the kitchen floor next to me, pulling out the Christmas cupcake cups, lining them up, returning them to the tube, repeating. Or playing with the magnets on the fridge. It was very calming, if a little tripping hazard.

In my chocolate chip cookie post, I said to start it as early as possible. I started my mix last weekend and couldn’t progress with them until Friday. That is, I think, the longest between start and finish for me so far. We also had a three spotty bananas in the fruit bowl, and Glenn and I both held out on buying more bananas while there were spotty bananas. Three bananas is perfect for my new favourite snack, “4 ingredient” peanut butter banana cups. Which, despite the presence of a topping of chocolate chips, are apparently unappealing to my girls so they are all mine. Score. Also on Friday I made a batch of veggie pizza muffins, mostly for me for lunches. Italian herb seasoning has resulted in a very faint suggestion of spiciness so that’s a guaranteed return with grumpy face if I try to pack it in C’s lunchbox. 

Saturday morning I had a dinner panic. I wasn’t taking girls to the shops. We were meeting Glenn at his work in the afternoon and planning a little trip to South Bank.  The South Bank bit didn’t eventuate because everyone was exhausted but still, I knew we would be out and then home needing dinner and I had no idea what to feed girls. I found a recipe for chickpea nuggets. Perfect. Of course, when they were done and cooled and I was looking for a spot for them in the fridge, I found what would be a much better dinner option – chicken drumsticks and rice leftover from a recent dinner hit. Nuggets are destined for the freezer and an emergency meal. 

A new loaf of bread meant a new batch of sandwiches for the freezer, cut into love heart shapes because I love her and she maybe needs to have more reminders of that. And at 2am I remembered that I hadn’t prepped overnight oats so yes, I did that at 2am while everybody else slept, thank goodness. There was so much I didn’t get to do, but seeing all of this really does boost my sense of achievement. 

Top left: chocolate chip cookies. Top right: veggie pizza muffins (large and small). Bottom left: chickpea nuggets. Bottom right: love heart peanut butter sandwiches.

Meal Prep Monday (02/06/2025)

I am inspired. One of my Facebook friends shares, it seems, everything that she makes for lunches and treats and dinners, and every single photo is terrible and unappetising. A page I follow, on the other hand, shares what she eats and what she makes for healthy everything, and everything looks fantastic and healthy and an Anna Thing To Eat. In my “I can do that, too” mentality, and with the amount of food prep that actually happens Friday-Sunday (usually), I now plan to do a roundup of that on Mondays for you. You’re welcome. Actually it’s also part of me reminding myself of achievements. If I feel like I’ve just been opening yoghurt pouches and doing the washing and chopping up oranges and doing the washing and separating squabbling children and doing the washing and sorting the washing and doing more washing, noting the other things really helps. Yes, I did all those other things too, but now I also have a record of the snacks and other things prepared. Lots of them include chocolate chips.

Friday normally gets me baking something but we had stuff to do so, no. Saturday morning, though, I baked sweet potato and apple oatmeal, sweet potato and banana chocolate chip bread, and “4 ingredient peanut butter banana bars”. That’s in quotes because, as is so often the case with recipes with a small number of ingredients, whoever did the recipe didn’t actually count. Out of bananas, peanut butter, vanilla, oats, salt, baking powder and chocolate chips, some of those are clearly more special than others. I am not, however, game to omit any. And also, I couldn’t find the silicone loaf pan I wanted so as the recipe makes 6-8 bars, I used a 6-hole silicone muffin pan and I will be making these again. New favourite, despite the lack of accountability (ha pun).

You may have noticed a theme with both bananas and sweet potato. We suddenly had a glut of 12 very ripe (black) bananas. Although I love Our Go-To Banana Bread, I had made it recently as bread and muffins and mini muffins and there was only so much I could take. With recent baking and Saturday’s baking, I cleared the build-up just in time for a fresh bunch to start going spotty. Good times. The sweet potato was from our farm box. Not the most recent one. The one a fortnight before that. I didn’t weigh it, but it was about the size of a toddler’s torso. Glenn used some in a couple of meals. I reserved some for baked oatmeal and then had enough to try this bread as well. The bread is fantastic and will be made again.

Less exciting meal prep but very necessary meal prep happens on Sunday evening. If we have eggs, I hard boil four of them. C and I both enjoy them during the day. Everyone else does, too, but E and S are not so adept at peeling or biting without the egg bouncing away. I also do a batch of overnight oats which will do me for three breakfasts. I did not do either of those things for a few weekends in a row and I was really feeling it. Mornings were a bit more rushed. Snacks were a little less varied and less protein-rich. I’m back on track now, though, and much relieved.

Top left: Sweet potato and apple baked oatmeal https://thenaturalnurturer.com/baked-apple-sweet-potato-oatmeal/

Top right: Sweet potato and banana bread https://thenaturalnurturer.com/sweet-potato-banana-bread/

Bottom left: “4 ingredient peanut butter banana bars” https://sammibrondo.com/peanut-butter-banana-bars/

Bottom right: hard boiled eggs. I draw on them so we know they’re boiled and not not-boiled. I am not good at drawing flowers.

Planning, Planning, Planning

I am pleased to report that I am on my way to being a Planner. A List Maker. An Organised Mum. There are still some areas to sort out (PUN!) but I have my week of laundry planned (like when to wash towels and sheets; clothing is washed as needed which is almost daily) and a very loose cleaning … guide? Time to think about maybe cleaning an area? Then in January I planned my planning which was such a Me thing to do. So I now also have Food Organisation Preparation and Execution plans. I also have Planning for the Weekend plans.

As Monday-Thursday is when I work, I don’t plan on getting any baking done on those days.  Friday-Sunday, though, there are now Food Preparation Goals. Cookies. Muffins. Boiled eggs. Overnight oats. Baked oatmeal. Next level will be to keep a tally of how much of what we have in the freezer. I have plans to create a little sheet in Canva that can keep track of all of this. We also are going to start using a numbering system for our freezer to reduce what gets thrown out when we have to clean it out because it is too full, or even, avoid the too-full events entirely. All of this is making my Planning Self happy.

As Monday-Thursday is when I work, I have children with me and needing attention for Friday-Sunday. My go with the flow, let’s see what happens, children know what they want, let them play, approach … well. With experience, I have realised a number of things. When my girls are out, they get on beautifully; when my girls are home, they fight. When my girls have craft to do, there is harmony in the home; when we are home with no plan of what to do, there is chaos and fighting. Furthermore, C definitely likes to know The Plan, and E nearly always asks the night before, “Where are we going when we wake up?”

It used to be that I would get to Thursday night and groan. Not for the imminent children aspect, but because I had nothing planned or prepped for them to do. Craft is great, and letting them have free reign on the craft supplies is … you know. But when there is a plan, with something I can prep and then they have a plan, is always more successful in terms of engagement from them and cooperation and general calm and it just works out better.

So the New Way of doing things involves me starting a note in my phone early in the week, entitled “Weekend Plans 15-16 February”, for example, and then setting out Friday night dinner, Saturday breakfast – all the food things – as well as any outings we are aiming for if everyone is well, and what sort of creative activity we want to do, as well as what and when I plan on food prepping. I want to dig up our magnetic blackboard and an appropriate pen and have this more visible on the fridge, too, so C can contribute independently. Walks to daycare and school now include a question here and there of, what do you want to do for craft or art on Saturday? What do you want on your pizza on Friday? Can everyone please stay well this week so we can go to the park on the weekend, please?

Last weekend showed me that this planning doesn’t magically create a fight-free weekend. Unfortunately, this isn’t some cure-all solution for family harmony. What it does do, though, is give me an opportunity to be prepared for green pancakes and rainbow pizzas and love heart crafts and surprise paints. Planning helps.

Are The Voices In My Head Bothering You?

There is so much. So much noise, clamouring noise in my head of what needs to be done. Do I seem quiet? Distracted? Step inside and take a peek at what’s going on. This is an example from Sunday night as I was lying on the girls’ bedroom floor while C tried to go to sleep and I tried to stay awake.

“Finish prepping daycare bags. S, spare top. E, spare top and bottom. Do I take out any undies from – no. S probably needs four pairs spare. Remember that daycare teacher from long ago who scolded you for not having enough pairs of spare undies when C was toilet training. Lunchbox for C. Yes you need to do it tonight. Just because on Thursday morning you managed to pack her lunch in about 23 seconds doesn’t mean that’s a good way to go about things. Sandwich. Tomatoes for vitamin C. Cookies. Fruit break should I give her pineapple or apple I think apple. Haven’t sorted the washing. Does everyone have clothing close enough to the top of the mountain of washing? Yes I think so. Don’t worry about that tonight then. But really, you need to do it. Like, soon. Maybe in the morning before people wake up. 

“Why did E fall asleep so late. She was so tired. Hope she’s not coming down with something. What was that song she sang for me. Something about a frog that she acted out on her bunk. It was quite impressive. How can I afford to send her to ballet lessons. Dancing. C has a catchup Irish dancing lesson tomorrow. Is that a good idea. Out of routine and she will hate it. She needs new dancing shoes. Sigh. Will G be okay getting daycare girls home and having dinner OH Monday. Parent information night at the school. That’s not going to work out. Timings and exhaustion levels and cranky children levels and nope we can’t do the dancing catchup. Remember to let the teacher know. How soon can you pay the Irish dancing term fees. It’s due this week and will your pay cover it. I think it should but can there be any daycare payment then too. Maybe. Hopefully. Stupid clerical error meaning I wasn’t paid last week and check the accounts to look for the possible dishonour fee for that payment and then it would have been overdrawn too so is there another fee for that stupid stupid stupid pay thank goodness for managers stepping in.

“Money this week. Heart payment on Wednesday will be covered by pay. Irish dancing due Friday. Should be enough available for that and then Centrelink comes in so phew. We can breathe again. E’s birthday presents. What will it be. Can we manage a full Elsa costume probably not. Why did her friend get the whole Elsa hair? Ugh. How can we do that birthday party. Must email daycare about it. Preferably tonight. How do I include the friend who hasn’t moved up to preschool yet. Maybe I message her mum and we meet up elsewhere? Or can I ask daycare staff to sort that?

“Is C’s friend experience right now a start of the year thing, or because she had 3 days off school last week and everyone else got on with their lives, or is it continuing from last year but worsening? Should I talk to anyone about this. How can I make it easier for her. I just want to give her big cuddles. Please be a better week. Can the psychologist help with this. Does the psychologist believe me about her. When’s the next psychologist appointment. I don’t think it’s this week. How will I cover the gap. Dentist. Everyone needs to see a dentist. Should I start C on OT now or later. How do I start her on OT. I said I would take her to the ceramic painting class this week. Hm. If I’m working then I don’t want to be stopping working because it means I will be stopping earning. I hate this time of year from the financial viewpoint.

“How does everyone get to be supported and validated while learning to respect each other and the others’ boundaries? When is Ash Wednesday. Ah. March 5. Which means yeah that girl’s birthday party can’t be on the Sunday. She said the 3rd which is the Monday. She must mean the 2nd. Dr Seuss’ birthday. Green eggs that day for breakfast. Baked goods. Are there enough in the freezer and the cookie jar for this week. Freezer stocks are running low but I think the cookie jar will cover us for a few days. Must buy more spinach. I can’t believe I ran out of spinach. When is G working this week. Have to organise with myself when a strength workout will happen. Remember to pick up C on Monday because J is away. Ooh but G can pick her up Tuesday because he has a bonus day off. How can I remove things from our play zone without having indignant children. Washing machine just finished.”

I had heard it said before, but yeah. Mums have quite the mental load. And it’s not because the dads are useless or uninterested or unable to organise themselves out of a paper bag. (Admittedly, sometimes I think that might be the case but it’s not the case here or for many of our friends.) We didn’t really discuss it, but G and I each have our roles in the family and household. I love doing all of this. It’s just that, sometimes, the voices in my head remind me of that scene in Scrubs when Elliot has her brain opened up and it’s like the universe roars out.